Now, you don’t have to be a sportsperson to benefit from sports massage. (But they do, and often, because it works.) If you have tight, tense or stressed muscles, then a deep, invigorating sports massage will relax them and increase their flexibility. A good sports massage helps strained muscles to heal faster and enables your joints to move more freely – by realigning the muscle fibres and connective tissue, and flushing away unpleasant toxins. Bye-bye, toxins.
Our massage therapists use a number of different techniques, including deep tissue massage, myofascial release, muscle energy techniques, and trigger point therapy. Like everything we do, it’s about what’s right for you and your body.
The dream team. How Chiropractic Care and sports massage go hand-in-hand to work wonders
Chiropractic care realigns the joints of the spine, while sports massage relaxes the muscles around it. So after a sports massage, when your muscles are properly relaxed, your joints are better able to hold the realignment that the Chiropractic adjustments are doing. This helps you to get better quicker and stay better for longer. That’s win-win.
So if you’re having Chiropractic care with us, your massage therapist will work closely with your Doctor of Chiropractic to tailor a plan just for you.