Sports massage

Chiropractic practitioner performing a neck adjustment and chiropractic care to a female patient at Kasa Chiropractic Bristol.

Now, you don’t have to be a sportsperson to benefit from sports massage. (But they do, and often, because it works.) If you have tight, tense or stressed muscles, then a deep, invigorating sports massage will relax them and increase their flexibility. A good sports massage helps strained muscles to heal faster and enables your joints to move more freely – by realigning the muscle fibres and connective tissue, and flushing away unpleasant toxins. Bye-bye, toxins.

What is a sports massage?

Sports massage is a specialised therapeutic technique that caters to the unique needs of each individual. Our massage therapists use several different techniques, including deep tissue massage, myofascial release, muscle energy techniques, and trigger point therapy. Like everything we do, it’s about what’s right for you and your body.

Here at Kasa, we understand the demands that can be placed on the body. Through targeted manipulation of muscles and soft tissues, sports massage helps improve blood circulation, increase range of motion, alleviate muscle tension, and reduce the risk of injuries. Whether you’re a professional athlete, weekend warrior, or fitness enthusiast, our tailored sports massage sessions are designed to enhance your overall well-being and keep you at the top of your game.

Who is sports massage for? 

As we mentioned above, you don’t have to be a pro athlete to benefit from sports massage! It is suitable for everyone, whether you’re looking to improve your sports performance or enjoy greater mobility for day-to-day activities.

The Dream Team. How Chiropractic Care and sports massage go hand-in-hand to work wonders.

Chiropractic care realigns the joints of the spine, while sports massage relaxes the muscles around it. So after a sports massage, when your muscles are properly relaxed, your joints are better able to hold the realignment that the Chiropractic adjustments are doing. This helps you to get better quicker and stay better for longer. That’s win-win.

So if you’re having Chiropractic care with us, your massage therapist will work closely with your Doctor of Chiropractic to tailor a plan just for you.

Whether you’re an athlete or not, a sports massage could help you prevent injuries, improve your performance, and aid in recovery. With a variety of techniques and expert massage therapists in our Bristol clinics, you can experience the benefits of sports massage to keep your body in optimal condition.

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