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Man lying supine receiving chiropractic treatment to his neck at Kasa Chiropractic Bristol.
Woman lying prone receiving chiropractic treatment from a practitioner at Kasa Chiropractic Bristol.
Man receiving chiropractic treatment to his shoulder by a Chiropractic Practitioner at Kasa Chiropractic Bristol.

What is Subluxation?

Life's all about moving freely and feeling your best. But sometimes, due to stress or trauma, the joints in your spine can become misaligned or restricted, throwing a wrench in your plans. We call this pesky issue a subluxation.

Subluxation is a fancy term for a misaligned joint, often happening in the spine. This misalignment can lead to limited movement, nerve irritation, and a bit of a communication breakdown between your nervous system and the rest of your body – impacting your overall health and well-being.

The troubles caused by subluxation can range from localized pain and discomfort to wider issues, like headaches, reduced mobility, and even organ dysfunction. That's why it's essential to tackle subluxations head-on, so you can restore your body's natural balance and function. And that's where Kasa Chiropractic comes in, ready to help you get back to feeling your best!

The joints in your spine are designed to move freely, enabling you to enjoy a full range of motion. However, factors such as trauma, stress, or even everyday activities can cause spinal misalignments or restricted movement, leading to pain and discomfort.

Life’s full of twists and turns, and sometimes these can lead to spinal misalignments. Whether it’s a big event like a car accident or sports injury, or everyday habits like hunching over a laptop or tackling household chores, these misaligned spinal joints can mess with nerve function and cause a variety of health issues and painful symptoms.

That’s where our skilled chiropractors at Kasa come in. We’re pros at realigning your spine to take the pressure off your nerves, helping your nervous system work its magic. By restoring proper spinal alignment, we unlock your body’s natural healing powers, leading to improved well-being and freedom from pain and discomfort. With our expert care, you can enjoy a healthier, more active life without any limitations from spinal misalignments

Ready to embrace a happier, healthier you? Look no further than our expert team in Bristol. We have years of experience helping patients achieve optimal health, and we can’t wait to help you too!

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Now, you don’t have to be a sportsperson to benefit from sports massage. (But they do, and often, because it works.) If you have tight, tense or stressed muscles, then a deep, invigorating sports massage will relax them and increase their flexibility. A good sports massage helps strained muscles to heal faster and enables your joints to move more freely – by realigning the muscle fibres and connective tissue, and flushing away unpleasant toxins. Bye-bye, toxins.

What is a sports massage?

Sports massage is a specialised therapeutic technique that caters to the unique needs of each individual. Our massage therapists use several different techniques, including deep tissue massage, myofascial release, muscle energy techniques, and trigger point therapy. Like everything we do, it’s about what’s right for you and your body.

Here at Kasa, we understand the demands that can be placed on the body. Through targeted manipulation of muscles and soft tissues, sports massage helps improve blood circulation, increase range of motion, alleviate muscle tension, and reduce the risk of injuries. Whether you’re a professional athlete, weekend warrior, or fitness enthusiast, our tailored sports massage sessions are designed to enhance your overall well-being and keep you at the top of your game.

Who is sports massage for?

As we mentioned above, you don’t have to be a pro athlete to benefit from sports massage! It is suitable for everyone, whether you’re looking to improve your sports performance or enjoy greater mobility for day-to-day activities.

The Dream Team. How Chiropractic Care and sports massage go hand-in-hand to work wonders.

Chiropractic care realigns the joints of the spine, while sports massage relaxes the muscles around it. So after a sports massage, when your muscles are properly relaxed, your joints are better able to hold the realignment that the Chiropractic adjustments are doing. This helps you to get better quicker and stay better for longer. That’s win-win.

So if you’re having Chiropractic care with us, your massage therapist will work closely with your Doctor of Chiropractic to tailor a plan just for you.

Whether you’re an athlete or not, a sports massage could help you prevent injuries, improve your performance, and aid in recovery. With a variety of techniques and expert massage therapists in our Bristol clinics, you can experience the benefits of sports massage to keep your body in optimal condition.

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At Kasa, we know that getting to the root of the problem is key. So, when it comes to muscular issues, we start by taking a close look at your body’s movement patterns, helping us zero in on the troublemaker – whether it’s a specific muscle or a group of them. The issue could involve tendons, ligaments, muscle imbalances, or mid-muscle belly strains. Our mission? Find the root cause and tackle it head-on.

Once we’ve got the problem in our sights, we use various Soft Tissue Therapy techniques to work our magic. These methods can include active/passive muscle release, joint mobility, acupuncture, electro-acupuncture, muscle stimulation, myofascial cupping, instrument-assisted soft tissue mobilisation, and kinesiology taping. Don’t worry – we’ll tailor the chosen technique to your specific issue, easing your pain and helping your muscles or soft tissues get back in tip-top shape.

But Soft Tissue Therapy is more than just a pain-reliever. It can also help prevent injuries by giving you the perfect rehabilitation exercises to support full recovery and returning to the activities you want to do. Plus, STT can boost muscle performance, calm hyperactive muscles, and encourage healthy blood flow – making it a great option for those with circulatory concerns as well.

Ready to experience the many perks of soft tissue massage in Bristol? Contact us today to book your appointment!

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At Kasa, we offer acupuncture as a holistic treatment to support your body’s natural healing abilities and enhance overall well-being. Our experienced acupuncturist uses this ancient practice to promote balance, reduce pain, and improve vitality by targeting specific acupoints to unblock energy pathways and restore harmony.

Acupuncture can benefit a wide range of health concerns, including chronic pain, headaches, stress, digestive issues, sleep disorders, and hormonal imbalances. It provides drug-free pain relief, enhances circulation, reduces inflammation, and triggers the release of natural endorphins for pain management. Beyond physical health, acupuncture promotes mental clarity, emotional well-being, and relaxation.

Our acupuncture treatments are tailored to your individual needs, whether you’re seeking pain relief, stress reduction, or improved sleep. Each session is designed to offer targeted relief, with a personalised treatment plan created during a thorough consultation. Acupuncture is suitable for people of all ages and can be combined with other medical treatments for a more comprehensive approach to health.

Whether you’re new to acupuncture or looking to enhance your wellness routine, our gentle and effective treatments offer lasting benefits. Start your journey to holistic health with Kasa today.

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If you’d like to make an appointment with a practitioner, or you want to manage an existing appointment, click through to our online booking system